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| insomnia |
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 Posted:
21 February 2004 - 20:14:00 (884)
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T.nu Member
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Posts: 11365
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hey sup? 
just wonderin - i dont know what to do - i cant sleep nor eat. i havent slept properly in the past few weeks - to be honest since last year but thats different. recently i cant sleep - been up all nite then only get 1 hour sleep
i also cant eat anythin - or dunno what to eat
what should i do? whats the best thing to do?
the only thing that really helps me to sleep at night for real - is some trance tunes - especially Jezpers new demo track named tallrot
help me fellow members!
THX 
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im trying my best to produce and mix. please help me
STICK TO THE TOPIC AT HAND AND DONT FLAME OR START TROUBLE IN ANY THREADS ESPECIALLY MINE!!! :mad:
trance.nu/v3/forum_viewtopic.php?topic=75731&forum=1
[ Edited by: imtryinmybest on 2004-02-21 17:15 ] |
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21 February 2004 - 20:19:00 (888)
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T.nu Member
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21 February 2004 - 20:21:00 (889)
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oh ye! completly forgot bout that! TY
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itmb to produce plz help me
Warrior - IF (itmb rmx)
PULSER fully supports the rmx - Matt Darey likes it - DP Staff *SIGNED* Signum DJ's |
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| Posted:
21 February 2004 - 20:22:00 (890)
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T.nu Member
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21 February 2004 - 20:26:00 (893)
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dude u gotta go see a doctor. i had this problem a few years ago, i was never really awake, but i couldnt sleep. it was terrible.
the doctor gave me all kinds of medications, like starnoc and ambien, but they just made me high when i took em and still couldnt sleep.
i dunno what got me sleeping again, but it was great! maybe they have better medications now.
one thing that often knocks me out is those alca-seltzer tablets you put in water. they have a sedative in em. or benadryl(old school antihistamine) does wonders putting me to sleep.
i find once you get back into a normal sleeping pattern, it will be better:smile:
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21 February 2004 - 20:32:00 (897)
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T.nu Member
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21 February 2004 - 20:34:00 (898)
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T.nu Member
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the best way is too make your body tired. like going to a gym or go out and run. stay healthy.
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gesh... oldschool |
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21 February 2004 - 20:42:00 (904)
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On 2004-02-21 17:34, danny wrote:
the best way is too make your body tired. like going to a gym or go out and run. stay healthy.
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Go out and get fresh air before you sleep. Run for like 30 mins, then you will be too tired to do anything but sleep especially if its late at night.
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[ Edited by: martynda on 2004-02-21 17:43 ] |
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21 February 2004 - 20:44:00 (905)
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even after making myself exhausted all day long - im still awake - sometimes even hyper!
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itmb to produce plz help me
Warrior - IF (itmb rmx)
PULSER fully supports the rmx - Matt Darey likes it - DP Staff *SIGNED* Signum DJ's |
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21 February 2004 - 20:45:00 (906)
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T.nu Member
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On 2004-02-21 17:34, danny wrote:
the best way is too make your body tired. like going to a gym or go out and run. stay healthy.
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you said it
.. I'll sleep well tonight, feel really over-trained if you know what I mean.. gotta go less to the gym :/
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www.myspace.com/maxcasen |
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21 February 2004 - 20:50:00 (909)
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T.nu Member
Karma: 130.05
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21 February 2004 - 21:00:00 (916)
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T.nu Member
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On 2004-02-21 17:44, imtryinmybest wrote:
even after making myself exhausted all day long - im still awake - sometimes even hyper!
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Sitting in front of a 80hz screen for a day is a different type of tired than excercising.
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Frank Sinatra - Fly Me to the Moon |
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| Posted:
21 February 2004 - 21:01:00 (917)
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T.nu Member
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21 February 2004 - 21:07:00 (921)
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T.nu Member
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On 2004-02-21 17:45, Heaven wrote:
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On 2004-02-21 17:34, danny wrote:
the best way is too make your body tired. like going to a gym or go out and run. stay healthy.
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you said it
.. I'll sleep well tonight, feel really over-trained if you know what I mean.. gotta go less to the gym :/
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well I go to the gym 5 days / week and run on the evening. like 10 kilometer every day.
your body is your temple. 
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gesh... oldschool
[ Edited by: danny on 2004-02-21 18:08 ] |
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| Posted:
21 February 2004 - 21:14:00 (926)
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T.nu Member
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On 2004-02-21 17:14, imtryinmybest wrote:
what should i do? whats the best thing to do?
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release the pressure about 5x before you go to bed
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www.OhNoNotAnotherBlog.com |
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| wzup Le bonheur n'est réel que lorsqu'il est partagé |
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